What should I say to someone whose parent died?

Acknowledge the Loss:

• "I'm so sorry to hear about the loss of your parent."
• "I can't imagine how difficult this must be for you right now."
• "I know how special your parent was to you."

Offer Condolences:

• "My deepest condolences to you and your family."
• "I'm sending you all my love and support during this time."
• "Please know that you're in my thoughts and prayers."

Emphasize Their Importance:

• "Your parent was truly a wonderful person."
• "They meant so much to so many people."
• "I have such fond memories of spending time with them."

Listen and Support:

• "I'm here for you if you need to talk or just want to listen."
• "Don't hesitate to reach out if there's anything I can do."
• "I'm just a phone call away."

Respect Their Boundaries:

• "I understand that this is a very difficult time."
• "Please let me know if you need some space."
• "I'll check in with you again soon, but I'm happy to give you as much time as you need."

Avoid Clichés or Trivializing:

• Don't say "I know how you feel" unless you've truly experienced the same loss.
• Avoid phrases like "They're in a better place now" or "Time heals all wounds."
• Don't try to fix their pain or tell them how to feel.

Additional Tips:

• Send a handwritten note or flowers.
• Offer practical assistance, such as running errands or cooking meals.
• Follow up with them regularly to show your continued support.
• Respect their grieving process and don't expect them to "get over it" quickly.